I bet you – and probably everybody else on the planet from age of roughly 7 onwards – have baggage. For many of us, including me, that includes separation or divorce. Some of us will have gone through hell and high water, and the pain, the bitterness and the Read more »
Did you know that the quality of your environment – where you live, what you do, the friends you have, how you get on with your family, in short, your life and all your relationships – they all start in your head, with your thoughts.
I had a hugely significant experience a few years ago. I’d been struggling to build my coaching practice and kept thinking, “I don’t know what else to do!; nothing I do works!” Read more »
Just because you can’t see, touch, feel, taste or smell it doesn’t mean it doesn’t exist. As a matter of fact, the unseen world is more real than anything you can experience with your five senses. Read more »
In their wonderful book ‘How Full Is Your Bucket?’, Tom Rath and Don O. Clifton explain that, with each encounter, however brief, we can make people either feel good about themselves or we can leave them feeling ignored, invisible and discouraged, wondering why Read more »
I remember vividly the first time I became conscious of the emptiness in my marriage. I had spent most of those 37 years in denial – that place we go to when reality is Read more »
I love hugging! I know not everybody does but you might like to know that, at least this time, you can enjoy something that is really good for you – not like my favourite pain au chocolat or chocolate ice cream – delicious but sinful.
Non-sexual touch has huge benefits:
Not only can Read more »