What does it mean to be resilient?

The last 10 days have been both, frustrating and revealing.

shutterstock_220931875My Outlook stopped working. Normally, when that happens, I know just what to do: I ask for help. This time, however, nothing was as it seemed and, what I believed was going to be a simple problem-solving situation, turned me into a detective with plenty of false leads.

The situation turned into a challenge that forced me to refocus my attention away from my business to sorting out my Outlook, a job that took much longer than I imagined it would but one that enabled me to learn a lot about myself. Read more »

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How to make friends with yourself

I'm so much more!

I’m so much more!

Most people, when asked if they love themselves would have one of three answers – ‘yes’, ‘no’, don’t know’.

Actually, there’s a fourth answer: “I never really thought about it”. Had I been asked this question all those years ago, that’s what I would have said. Read more »

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Do you want to make 2015 your happiest year yet? Here’s how…

I know it’s just over a week to go for the new year but how about you start right now to set one amazing goal for 2015, irrespective of the date?

Say you have this huge goal for 2015 which is to be really happy. What a fantastic goal!

The next question, of course, is: “ OK, now what?”

The words speak for themselves

The words speak for themselves

I’ve heard it say that happiness is a decision. Actually, it’s not. If you ‘decide’ to be happy then that will soon fizzle out because you’re acting out of character. That means you’ll revert to your habitual behaviours. Does that mean you have no Read more »

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