Don’t you wish it were easier?

This is what I know: In order to keep learning and growing, we need to expand our comfort zone. Everybody knows that, right? But then I came across this article that suggests that stepping beyond our comfort zone can not only be hard work but it can also be very […] Read more »

A new model for ageing

Ever since I decided to work with senior and professional people nearing retirement – who are dreading it, I started a process of my own around my own age – 67.  Although nothing in me fits any of the criteria as dictated by social norms such as appearance (I’m blessed […] Read more »

Am I Lying to Myself? – From Confusion to Clarity

I grew up believing that telling the truth is something we tell another person. But that’s only part of the story. In reality, the most important person we actually need to tell the truth to is – ourselves. We lie to ourselves all the time. In my younger days my […] Read more »

Why do I Love Cooking

Cooking has always been a hobby of mine but over the last few years I’ve noticed a difference in my attitude about what cooking actually means to me. One of the non-negotiable criteria that guided the choice of my home (the one that would make my heart beat faster) when […] Read more »