How changing my story changed my life

Here’s a question: What story are you telling yourself about yourself? We have stories we tell ourselves about anything and everything – ourselves, other people and life in general. A personal favourite of mine is the ‘helpless’ story. This one is – or could have been – mine: “After 37 […] Read more »

Trust and Betrayal

I have just come out of a challenging period where I found out that three people I trusted have betrayed me. Each case was very different: One was a solicitor whose appalling service caused me a lot of suffering and I felt compelled to hold him to account. The other […] Read more »

How to Change Relationships

Do you complain when people don’t meet your expected standards of behaviour or service? Do your complaints, however justified, cause the other person to change? No? I didn’t think so. It has been said that “You cannot change anybody unless they’re willing and able to change.” I say to you […] Read more »